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The ResilienceLab 360

The ResilienceLab 360



The ResilienceLab 360 monitors your stress and recovery patterns, and how they impact on performance, self-awareness and sustainability.


Detailed Description

The Resilience Reward

ResilienceLab 360 gives leaders self-awareness and resources for bouncing forward, delivering vision, value and reduced burn-out risk through:

  • Identifying your stress peaks and recovery patterns
  • Spotting the warning signs of exhaustion and burnout
  • Learning techniques for better recovery
  • Exploring how resilience makes you more creative
  • Tracking and improving health and fitness effects

Leaders naturally seek challenges and push boundaries. They must make crucial decisions, deal with demanding workloads and complex human dynamics. Some stress can be stimulating, but too much pressure makes us think fast, yet not always well. Top-level leadership can be a sprint that ends in exhaustion. Only leaders who can reflect, refuel and bounce forward will be truly career-fit. For this they need reliable maps, resources and skills for the journey

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